Use CBD to help fulfill your New Year’s resolutions January is the opportune month for reflection, and for setting goals and intentions for the rest

Top 5 Essential Supplements for daily health and wellness We understand that wandering the aisles of our health and wellness boutique can be overwhelming. There

Beat the Winter Blues using Sauna with Chromotherapy  We’re heading into winter and for many people that brings the onset of “winter blues”, the very

What is CBD Anyway? CBD stands for cannabidiol, the main active ingredient found in the hemp plant. It’s a naturally occurring substance that has many

Why should I give my pet CBD? All mammals have an endocannabinoid system (ECS) just like us. The biological function of the ECS in both

Chia Seeds Wow!  What a great superfood in a small package! Chia seeds are packed with so many essential nutrients to give us a boost