Join us for our NEW Lyme Disease Support Group Chronic illnesses have become more prevalent in recent years. It’s so common to hear of or

Aging Well with a Healthy Diet What is a healthy diet? According to the dictionary, a healthy diet maintains or improves our health. Its purpose

Aging Well with Better Sleep Part 2 Last week, we covered the importance of getting a good night’s sleep, including REM sleep. Today we would

Aging Well and Hearing Part 2 Last week we talked about the indications and common causes of age-related hearing loss. (Read the full article here)

Aging Well with Oral Care Improper oral care can negatively impact your daily quality of life. Your mouth is the gateway to your gut health.

If you’ve had any of the following thoughts or had them said to you by someone you know and love, these practical tips might help