Aging Well with Better Sleep Part 2 Last week, we covered the importance of getting a good night’s sleep, including REM sleep. Today we would

Aging Well and Hearing Part 2 Last week we talked about the indications and common causes of age-related hearing loss. (Read the full article here)

Aging Well with Oral Care Improper oral care can negatively impact your daily quality of life. Your mouth is the gateway to your gut health.

If you’ve had any of the following thoughts or had them said to you by someone you know and love, these practical tips might help

How is your vision lately? Is it hard to see at night? Need brighter lights? Is that fine print getting smaller? Is that color green

How did you sleep last night? Was it interrupted, short, or did you wake up and stare at the clock only to find yourself tossing