Articles
How much CBD do I need?
How much CBD do I need? With all the different concentrations to choose from, you may be wondering, “which one is right for me?”. The truth is, that the amount of CBD needed varies per person, not per condition. Which
Turmeric vs. Curcumin: What’s the Difference?
Turmeric vs. Curcumin: What’s the Difference? ARTICLE BY | Michele Olson Most of us didn’t grow up knowing about curcumin. Perhaps you saw someone cooking with turmeric, but just saw it as a nice spice. Today, even though these words
How to Self-Care This Winter
How to Self-Care This Winter With the dangers that can accompany high blood pressure, like kidney failure, stroke and heart disease, this month is an important time to reflect on your well-being and look after your health. While high blood
Holiday Gifts and so Much More!
Holiday Gifts and so Much More! With the holiday right around the corner, many of you have made your lists, checked them twice, and are still coming up short on ideas. Come take an enjoyable stroll through Freshlife, get yourself
DIY Calming & Detoxing Bath Salts
DIY Calming & Detoxing Bath Salts We all are in need of some relaxing personal time … it’s good for the soul. Bath salts soothe the mind + body and are a great way to give yourself some extra love
Join Our Amazing Team
Join Our Amazing Team Are you passionate about health and wellness? Do you desire to be part of a high performing team? Freshlife is seeking team players for the following positions: Part Time Smoothie Bar Attendant – must be available
The Many Uses of Essential Oils
The Many Uses of Essential Oils Essential Oils. They’re everywhere. And they are amazing. But where do you start? What are they good for? Do you need “other stuff?” We at Freshlife are familiar with these questions and we have
CBD – The Myths And Facts
CBD – The Myths And Facts There have been some confusing reports recently in the British media about a compound in cannabis called CBD and how it has been reclassified as medicine. At which point you may have assumed that Theresa May
Kombucha: Fermented and Functional
Kombucha: Fermented and Functional Kombucha (pronounced com-boo-cha) is a fermented drink that has been in existence for as long as the Great Wall of China. Yet, it’s just now growing in popularity right here in Central Pennsylvania. Kombucha is a