Wellness Consultation Services
…as unique and individual as you!
Lacy Wurster, Certified Nutrition Therapist
Lacy received her certification through The Nutrition Therapy Institute in Denver Colorado. Lacy’s passion for nutrition started when she was suffering with health issues and not getting answers through allopathic/ western medicine. She then discovered the healing power of food and that her health was at her fingertips. Lacy uses this passion as a driving force to help her clients find health and support them to make their own lasting lifestyle changes.
Lacy is overjoyed to have found a home here at Freshlife. She brings a calm, charming, compassionate energy to our team. She is passionate about education and believes learning never ends. She loves people and is committed to helping them be well. She is patient, empathetic and cares immensely about the health and well being of every person with whom she comes in contact.
Lacy has over 10 years experience working with clients in a private practice and retail setting. She specializes in digestion, reproductive health, weight loss and optimal health. In addition to nutrition counseling, Lacy offers many modalities through the consultation process to find the best protocol for each client.
Let us help you be well
- Are you ready to take your health to the next level?
- Do you suffer from unexplained aches and pains, brain fog or general discomfort?
- Do you wake up every morning feeling a lack of joy, enthusiasm and energy?
- Are you one of millions of Americans fed up with trying everyone else’s diet and exercise plan, or natural health regimen and feeling like a failure because it didn’t quite work for your unique body type?
If you can relate to any or all of the above, then you are ready for our personalized six-month program! Experience has taught us that it really takes six months for people to make lasting lifestyle and dietary transformations. This is not a lose-weight-fast diet or a pre-fab, one-size-fits all plan.
The magic and miracle of the six-month program is that it is all about you!
Our holistic program starts right where you are, honors your own bio-individual nature, and fine tunes the perfect diet, lifestyle and wellness plan to bring out your most vibrant and authentic self possible! Our clients experience improvements in their digestion, sleep, energy level, weight, mental alertness, physical fitness and personal relationships.
Partner with us on your personal journey to health and wellness and get lasting results. We will support, inspire, and guide you to achieve your goals and improve your overall quality of life by identifying and reducing the areas of imbalance that may be undermining your success.
Consultation Services Pricing and Packages
Looking for a fresh start? Want tools to meet a specific goal? No matter what part of the path you are on, we are committed to helping you along your journey to health and wellness. We offer the following consultation services, personally customized for your individual needs:
Getting to Know You – FREE
This 15 minute chat is an opportunity to assess if our Consultation Services are the right fit for you.
Initial Consultation – $60
(Health and History Form and Food Journal required.)
Hour long consultation includes: Nutrition Analysis, Diet and Lifestyle Recommendations, Supplement Recommendations, Relaxation Tips, etc. Additional Lab Services may be discussed at this time.
Initial Consultation w/ Customized Meal Plan – $120
This package includes a customized Meal Plan which will be sent to you after your initial intake consultation via email.
Follow-Up to Review Test Results
30 mins $30, 60 mins $60
Session includes additional recommendations, or adjustments to your original plan, based on test results. Other services may be discussed at this time.
Follow-Up Consultation Sessions
30 mins $30, 60 mins $60
$720 or $600 paid in full in advance of 1st appointment
See above for Initial Consultation details. This package also includes: two one-hour sessions per month to discuss your progress, roadblocks, additions or changes to your plan, additional services available, etc.; weekly email check-in in the “off” weeks; customized Menu Plan; review of any lab results recommended.
Consultation Services Include
- Menu planning
- Diet analysis
- Customized nutrition
- Digestive issues and management
- Hormone evaluation and management
- Guided loving support
- Specialized packages
Specialized Testing* Now Available
- Food sensitivity testing
- Candida/Parasite testing
- Saliva hormone testing and customized hormone balancing
- Vitamin deficiency testing
- Calprotectin for IBD
- Cortisol testing for adrenal function
- Urinary and saliva bone health testing
- Toxic metals and elements
*Lab costs vary and some insurances may apply
Ready to move forward?
Contact us today to schedule your consultation!